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Yoga nidrā and the 'gift' of injury

A ruptured vertebral disc, spinal surgery, and a forced pause from midwifery and teaching. Out of that came a deepened encounter with yoga nidrā, and a discovery of what radical rest can actually do. A personal account of practice, pain, and finding something on the other side of it.

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Breech holiday, Frankfurt

A week spent on call at Johann Goethe University's maternity unit in Frankfurt, one of the few centres in the world where physiological vaginal breech birth is practiced as routine. Five breech births, a busman's holiday, and a lot of questions about when to wait and when to help.

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