Healing births

Join our Birth Experience peer support group

Held in conjunction with Stroud Motherhood Collective

Spaces still available for upcoming group

Dates: Fridays 11.15am-1.15pm for six weeks from June 5th

Location: Grace & Glow studios, Lewiston Mill, Brimscombe, Stroud, GL5 2TE

The group is:

A gentle, held space in which to process your birth and the lasting impact it may be having.
An opportunity to meet others who are having a similar experience
FREE TO ATTEND
Suitable for anyone over six weeks postpartum who feels that their birth experience is still impacting their feelings on a day-to-day basis.

There is no need for a specific diagnosis, or for you to have experienced a particular type of birth, pregnancy, or postpartum.

Babies up to 12 months are welcome to attend.

A mixture of psychoeducation, peer support and discussion, and body-based practice and skills.

Facilitated by a midwife / birth reflections practitioner, and a therapist, who are both also yoga teachers.

Some feedback from our last group:

“I feel lighter, and proud that I tackled the difficult feelings.”

“The group was extremely welcoming and calm and very well facilitated.”

“An understanding and sensitive approach to all birth experiences, held by supportive, knowledgeable and trustworthy facilitators.”

“These last couple of weeks I really felt a shift and a sense of lightness that I hadn’t noticed before.”

You can read more about the group and what to expect here: www.stroudmotherhood.com/birth-experience-circle

We look forward to welcoming you